Eyes and the Winter Sun
For many people, sunglasses are meant to protect the eyes from bright light during summer. But you also need to take care of your eyes during the winter season. In case you want to get away to the ski slopes or an exotic, sunny destination during winter, you must make sure that your eyes are protected from the sun. On the other hand if you are staying at home and it’s snowing outside then you must protect your eyes from UV rays reflecting off the snow. Though you can opt for goggles during winter, sunglasses can be a popular alternative and may make it easier for you to drive and do outdoor jobs. Choosing goggles or sunglasses is up to you, but the wise thing to do is to go for options which protect your eyes from UV rays. The reflection of these rays from the snow cannot only be harmful for your eyes but also make it difficult for you to see where you are going! UV rays can cause cataracts, pterygium, age-related macular degeneration (AMD), and skin cancer on your eyelids. Worse, the damage usually builds up over time, and symptoms may not present until old age. But this doesn’t mean that children and young adults are immune to these rays.
Don’t Forget about Your Eyes this Winters
UV rays are present throughout the year and during winter; the sun sits lower in the sky during winter, providing more exposure to the eyes. So, you should not ignore the protection of your eyes as snow is reflective and most of UV rays are reflected to the eyes. This damage is cumulative over time and doesn’t heal. So make sure that the sunglasses which you are wearing must be of 99-100 percent UV-rated, as tinted sunglasses cannot ensure UV protection unless they have a UV rating on their label. The greater the coverage of the frame, the more protected you are. Using different color lenses in different conditions is the best option. For instance, if you are skiing then you should wear yellow lenses since they filter out blue light which can make focusing difficult. Green colored lenses are best for any outdoor activity while brown lenses are good for driving and sports. You can use a humidifier in your room to increase the air moisture, and keep your eyes moist.
What all Should be Done to Protect Your Eyes from Winters?
Wearing grey colored lenses can be a very good idea as they can reduce light intensity without altering the color of objects giving you a more natural vision. Make sure that your kids have adequate protection as usually spend more time in the sun. In case you take an active part in outdoor sports during winter there is a possibility of ‘snow blindness’ which can be very painful and temporarily impair your vision. So there is a need to use appropriate sunglasses. So it is important for you to understand the dangers of UV light. Polycarbonate lenses have built-in ultraviolet protection, as well as being the best shatter-proof safety glasses. So zero powered polycarbonate lenses can offer excellent protection to children’s eyes as they are exposed to sunlight for a large part of the day. Kids need more UV protection than adults. To protect the delicate skin around your eyes, you can try one pair of sunglasses with large lenses or a close-fitting wraparound style. You should wear sunglasses even if you are standing in a shade. Though shade reduces UV and HEV exposure to an extent but your eyes can still be exposed to UV rays reflected from buildings, roadways and other surfaces. In case you have dark skin color, it is safe to wear sunglasses as your dark skin has a low risk of skin cancer from UV radiation your eyes will remain exposed to it.
Did You Know that Sunglasses are Even Useful and Necessary in These Winters?
Wearing sunglasses during winter is vital for your eyes. Some nonprescription sunglasses are ground and polished to improve the quality of the lenses and can be very useful. When you buy sunglasses, you can look at something with a rectangular pattern, such as floor tile to judge its quality. You should hold the glasses from a comfortable distance and cover one eye and move the glasses slowly from side to side, and then up and down. If the lines stay straight then the lenses are good. If the lines wiggle you should try another pair. No lenses are unbreakable, but plastic lenses are less likely in contrast glass lenses to shatter when hit by a ball or stone. To buy sunglasses online, you can log into Lenskart. It is India’s largest online retailer of exclusive glasses and you can get details about the different types of sunglasses, their varieties, pricing and discount offer here. If you want to buy sunglasses in India then you can get the pair of your choice at a more reasonable price then you’re your neighborhood store.
